Meet Stacy Crain
Heyyyy, I’m Stacy.
Stacy has been inspiring people to live stronger, healthier lives through movement since 2002. She began her fitness career at UNC Health Care in Chapel Hill, NC, and has spent over 23 years teaching everything from indoor cycling and kettlebell to strength and aquatic training.
A natural leader and motivator, Stacy has also mentored cycling instructors at North Carolina State University's Carmichael Gym, sharing her passion for coaching, confidence, and connection. Her classes are known for high-energy rhythm rides that blend music, motivation, and mindful form—leaving participants sweaty, smiling, and empowered.
When she’s not in the studio, you’ll find her cooking up plant-based gourmet meals, biking, skiing, or hiking with her husband, son, and two poodles.
Credentials
Certified in AFAA Group Exercise and Madd Dogg Athletics Spinning®.